OUR SERVICES
As difficult as your issues may feel, you are not alone. Our therapists are skilled in treating a broad range of problems.
INDIVIDUAL THERAPY
GROUPS AND WORKSHOPS
PREGNANCY AND POSTNATAL CARE
We work with a wide range of problems and tailor our treatments to give you with the valuable tools you need.
Our clients often present with the following range of issues;
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Anxiety Disorders - social anxiety, specific fears, OCD, panic attacks, PTSD
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Depression
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Stress and overwhelm
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Grief and loss
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Health concerns
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Adjustment difficulties
We offer various group therapy sessions throughout the year on ways to manage stress, cope with anxiety, and improve your relationships. Scheduled groups will be advertised below.
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Mindfulness Group - 2020 (date TBC)
Pregnancy and early parenthood are complex and challenging times. Our team is experienced in supporting women and their partners through their journey from deciding to have a baby, coping with the challenges of falling pregnant, and adjusting to parenthood.
Common issues we see include;
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Infertility
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Infant loss
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Perinatal Depression
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Perinatal Anxiety