OUR SERVICES

As difficult as your issues may feel, you are not alone. Our therapists are skilled in treating a broad range of problems.

INDIVIDUAL THERAPY

GROUPS AND WORKSHOPS

PREGNANCY AND POSTNATAL CARE

We work with a wide range of problems and tailor our treatments to give you with the valuable tools you need.

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Our clients often present with the following range of issues;

• Anxiety Disorders - social anxiety, specific fears, OCD, panic attacks, PTSD

• Depression

• Stress and overwhelm

• Grief and loss

• Health concerns

• Adjustment difficulties

We offer various group therapy sessions throughout the year on ways to manage stress, cope with anxiety, and improve your relationships. Scheduled groups will be advertised below.

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• Mindfulness Group - 2020 (date TBC)

Pregnancy and early parenthood are complex and challenging times. Our team is experienced in supporting women and their partners through their journey from deciding to have a baby, coping with the challenges of falling pregnant, and adjusting to parenthood.

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Common issues we see include;

• Infertility

• Infant loss

• Perinatal Depression

• Perinatal Anxiety